Archive for May 2016
There’s a new option when it comes to correcting crooked teeth, and it has left many people wondering if it does the same job as braces.
For a long time, the only solution on hand was the traditional metal braces we’re all familiar with. These braces are affixed to our teeth and work to slowly put them in a proper alignment. However improper care of these metal braces are also known for issues with discomfort, plaque buildup, and other problems.
Even for people who take proper oral care, some still feel uncomfortable with how visible traditional braces are. Luckily now, there’s an alternative option to correct badly aligned teeth.
Invisalign is a new oral health device that is a modern take on braces. In fact, Invisalign has surpassed regular braces, and is now the best option when it comes to teeth straightening.
Why is Invisalign the new go-to for people who want discrete braces? These are the most common reasons:
This one is a biggie for a lot of dental patients. For many adults, the aesthetically nature of the metal braces makes this long-term commitment a major pain to swallow.
But this isn’t a problem for Invisalign. Invisalign has a treatment course that for most patients only takes a single year to fix the problem of crooked teeth. For others, the maximum duration they’re looking at is about 18 months – still a drop in the bucket compared in comparison to having straightened teeth for the remainder of your life!
Less teeth damage
Metal braces can actually damage our teeth when not properly taken care of. This is because they make it really hard to keep good oral hygiene – like proper brushing and flossing – because they simply get in the way.
With Invisalign, this isn’t an issue, because unlike metal braces, Invisalign can be removed to do things like brushing, flossing and eating.
Cut back on visits to the dentist’s
Metal braces will require a trip back to the dentist or orthodontist every six weeks or so to make sure the braces are adjusted to your teeth. However, will Invisalign, you won’t be making these regular return trips. This is because you’ll be given a replacement set of Invisalign trays that you can replace on your teeth every two weeks. No trip to the dentist’s office required!
By understanding how to use foods to improve your dental health, you’ll be able to make the right choices to ensure long-lasting healthy teeth and gums.
Dental Health and Your Body
Although professional cleaning, whitening, and corrective procedures can help, your diet is the most critical factor in addressing dental health issues.
Combining basic dental care such as brushing and flossing with a healthy diet is the best way to take care of your teeth and gums. Nutrients in foods such as calcium and protein strengthen the enamel of your teeth.
But some foods that are considered healthy could actually be harming your teeth if consumed in excess. These foods affect your teeth’s enamel, and can promote the growth of unwanted bacteria.
1. Don’t Feed the Bacteria
You already know that sugar is one of the biggest culprits when it comes to dental health problems. Sugars such as those present in processed foods and candies feed bacteria over time.
Candies that are chewy or sticky are especially problematic. They deposit sugar along your teeth and gums, giving bacteria a great opportunity to feed and grow.
Avoiding these altogether is the best option. But if it’s not realistic to do so, then minimizing their consumption is the next best choice. Make sure you brush and floss properly to ensure that you’ve removed any remaining sugar throughout your teeth.
2. Beware of Acidic Foods
Certain foods considered healthy can also contribute to dental issues. Many citrus fruits such as lemons contain high levels of acid. Grapefruits and other citrus fruits can erode the enamel of teeth over time due to this highly acidic nature.
If you drink soft drinks on a regular basis, consider the acids found in these carbonated drinks. Regular and diet sodas contain phosphoric and citric acid. These products contain high levels of sugar as well, making them especially detrimental to your dental health.
3. Chew Your Food
The act of chewing can be a great way to protect your teeth. It helps produce more saliva in the mouth, which is a great way to naturally clean the teeth of bacteria and residual acids. It contains calcium, phosphate, and other nutrients that help strengthen teeth and bones.
High-fiber foods such as cruciferous and leafy vegetables help you chew more and get the benefits of a cleaner mouth. Many also use sugar-free chewing gum after meals to help maintain oral cleanliness.
Using foods to improve your dental health, when combined with a routine of brushing and flossing will dramatically improve your teeth. By avoiding highly acidic and sugary foods, and consuming more fibrous vegetables that help cleanse your teeth naturally, your teeth will look better and be stronger.